Hi all, Since I'm 6 months into my new lifestyle, I'm feeling so much more stable! I no longer have an intense fear of falling off of the healthy wagon and back into old bad habits. Instead I feel happy, healthy, and CONVINCED that these changes are permanent.
That being said, I've been considering a mentor lately. Someone who can both celebrate with me and help me stay focused. Not quite a personal trainer, but more of an emotional support.
Do YOU have a mentor? If so, where did you find them and how do they help you?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.