I have always peeled my eggplant. I grow my own (rather we have a family garden) and we peel them because they aren't as bitter if you do. To me, green eggplant is the most bitter. We've also grown white and purple. I love eggplant lol
9/10/09 2:37 A
No, especially if it is a small one, which would be more tender.
Fitness Minutes: (59,500)
9/9/09 11:54 P
I never peel eggplant. However, I soak it in salt prior to preparation.
I usually don't peel most fruits and veggies unless I have to; like avocado & banana. Never having had eggplant before I didn't know if the skin was edible. Good thing it is because I cooked it and ate it before I received a response from anyone here!
By the way, the recipe turned out AWESOME!
Fitness Minutes: (26,215)
2,358 9/8/09 11:13 A
I never peel the eggplant. by using the salt before cooking it really takes care of the bitterness. I add sea salt to the sliced eggplant and let it stand for about 10 min and it sweats and away goes the bitterness with the blotting.
Fitness Minutes: (5,699)
454 9/6/09 8:07 P
This is a matter of preference. It is like peeling an apple or eating the skin of a baked potato. I like the peels and never peel it (and are full of nutrients and fiber.) I know people who cannot deal with the taste and have to peel it
I almost never peel my eggplant. I always always wash it and take a tiny piece of it with the peeling and taste it raw. If it is bitter, I throw it away. I have used them without tasting first and it ruins the whole dish. Now there are people who don't agree with me but I have heard that if you look at the bottom of the eggplant there is either a round shape or an oval shape like how a tomato has one too. I have always gone for the ones with an oval shape and since I have done this I have never had a bitter one. By the way I always taste my zucchini with the skin raw as well sometimes the skin can be bitter as well. Funny thing I made roasted vegetable ratatouille last night and used only half the eggplant so tonight it is eggplant parmesan. I just discovered that since eggplant turns brown rather quickly once exposed to the air, I put a piece of plastic wrap over the exposed part of the eggplant and it still looks beautiful this morning.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.