I was on pinterest and found a few "workouts" people have posted. I've seen a couple that said do 2 reps and then they went on to tell how many of each thing to do.
Like say...20 jumping jacks.
Now, what I'm confused about is...with 2 reps...Does that mean to do everything it says and then repeat or go ahead and and do, say, 40 jumping jacks? Or are what they listing what we're suppose to do?
See this picture for what I'm talking about... media-cdn.pinterest.com/upload/20660270162
Edited by: CRAFTY_LOSER at: 2/19/2012 (13:05)