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AKATHLEEN54
Posts: 595
3/11/13 9:43 A

Just discovered there is a hiking trail that bridges my walking loop with another loop. I've been walking here for nearly a year and didn't know it even existed, but it's still snow covered so as soon as the ground is uncovered, I'm looking forward to a long hike of "discovery" In the meantime I'll keep walking the same old loop, but I know a change will invigorate me and make the whole walk seem new and exciting!!



WHOVIAN85
Posts: 861
3/11/13 7:55 A

Finding ways to control stress is very important, great job Cmcole



CMCOLE
Posts: 2,667
3/11/13 7:50 A

That's a wonderful discovery.
I'm not sure exactly what I've discovered recently - possibly nothing earth shattering.

I know that eating better has changed a lot, and helped me endure the months of stress my employer has just put me through, so for that I'm thankful.



WHOVIAN85
Posts: 861
3/10/13 10:00 P

my family and I have switched to 90% fresh fruits and vegetables and as least processed foods as possible, it feels really good and I feel so much better feeding my family healthy foods and its been so beneficial to my weight loss so far.



SDAVIDSON33
SparkPoints: (5,501)
Fitness Minutes: (4,949)
Posts: 132
3/10/13 9:51 P

Today my daughter and I discovered a conservation area with a 4.5km walking trail -- and just fell in love with it! First day we truly felt like Spring was coming! It was absolutely invigorating! And I will be returning, often! Have you made any discoveries that have invigorated you? A new trial? A new exercise? A new routine?



 
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