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GREGSTEAM Posts: 1,885
5/13/13 6:48 P

cool

SP_COACH_DENISE Posts: 40,884
5/10/13 1:45 P

Here you go: www.sparkpeople.com/resource/sparkdiet.asp
.

Coach Denise

DAWNBELIEVES SparkPoints: (0)
Fitness Minutes: (1,613)
Posts: 96
5/10/13 1:35 P

Can someone show me where there is an article on the stages here on sparkpeople. Just give me a link or something.

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