Author: Sorting Last Post on Top Message:
KMAYNARD9 Posts: 67
4/29/12 10:03 P

Thanks everyone. To start I'm going to try to drink a full water bottle before any diet soda. Hopefully it'll fill me up and I'll lose the craving

TACDGB Posts: 6,136
4/29/12 9:59 P

I limit my diet coke to 3 or 4 a week. I have read so much about diet soda and I never got the same answer if it were bad for me or not. Too many conflicting reports.......even the dr's can't descide. I use mine as a treat.

INFINITEJESS84 SparkPoints: (7,010)
Fitness Minutes: (6,088)
Posts: 304
4/29/12 9:24 P

I never liked diet soda but my girlfriend loves it. She tries to cut down by only drinking it at certain times of the only on weekends, as a treat.

If you can't love yourself, how the hell are you going to love somebody else? ~ RuPaul
LEARNINGWITHLIZ SparkPoints: (20,646)
Fitness Minutes: (12,135)
Posts: 891
4/29/12 9:20 P

I made myself start drinking my water first...drink 16 ounces of water and then see if you still want it... if you do drink it.

KMAYNARD9 Posts: 67
4/29/12 8:51 P

Im addicted to diet coke and have at least 3 or 4 cans a day! I know it's not good for you, but I just can't seem to stop drinking it. Anyone else have this problem or advice?

Page: 1 of (1)  

Other Diet and Nutrition Topics:

Topics: Last Post:
No results. Help! 8/26/2014 9:42:23 AM
Bulking up your salad 10/5/2014 12:32:53 PM
Balancing Nutrients 8/4/2014 5:01:33 PM
the new meal 9/29/2014 7:54:33 AM
body adjustment time to food choices and changes? 9/11/2014 9:26:30 AM