Advertisement -- Learn more about ads on this site.
Fitness Minutes: (163)
10 9/12/12 9:21 A
I sometimes have this problem as well you do have to just do it. My problem is that if I don't get up and go in the morning I won't go at all because the evening are so hard for me to go after work and then picking my daughter up and homework right after. I just moved to this area of the state and I do not have anyone here that I can report to at 5 AM to hit the gym with or go running like I did before I moved here morning are so much better to just get in and knock it out and be done with it.
Fitness Minutes: (4,457)
53 9/12/12 8:13 A
Good for you! I have been in a slump for a week or better. I just don't have the energy or the mind set to do my walks or even get on the Stationary bike. Trying to build myself back up and get on track. I need to do as you did and just do it.
Fitness Minutes: (149,346)
20,176 9/12/12 8:09 A
At the end of the day I have never regretted getting a workout.
Fitness Minutes: (34,461)
528 9/12/12 6:17 A
Good for you. I didn't want to do it last night, either, but once i started I was glad I did.
Fitness Minutes: (1,269)
5 9/12/12 12:10 A
I did not want to go to gym. But I went. I can't get fit if I don't go. So I got up and went. a few pat on my back for that one
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.