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THINKPINK06 Posts: 1,450
2/5/13 7:49 A

didn't snack! did the Super bowl workout during the first two quarters emoticon

JSLICE812 SparkPoints: (14,098)
Fitness Minutes: (8,389)
Posts: 845
2/5/13 7:36 A

I did, for probably the first time ever

Remember... nothing tastes as good as healthy feels.

WELLNESSME09 Posts: 7,634
2/5/13 7:18 A


Ane Marie
Hamilton On.Canada Est

Once you know how you can work on reaching your goals and what you are willing to do to reach them, there is only one step remaining. DO IT! MAKE YOUR DREAMS HAPPEN!

CMCOLE Posts: 2,667
2/5/13 7:11 A

I spent four hours in the Emergency Dept.
Guess I didn't overdo it on the snacks in that case, because all I had with me was a bit of water

2/4/13 8:28 P

Yep, but went over with the sodium : (

TAMZAC180 SparkPoints: (5,181)
Fitness Minutes: (3,942)
Posts: 18
2/4/13 8:11 P

Yes. Made baked mozzerella sticks and chicken wings. Controlled my portions and had a few glasses of wine. If I hadn't planned, I would have been off. I'm learning...planning is key.

JEFFGIRL Posts: 7,567
2/4/13 8:04 P

Yes. Didn't have but one very healthy snack.

JANIEWWJD SparkPoints: (310,651)
Fitness Minutes: (247,120)
Posts: 8,999
2/4/13 8:03 P


Janie Garcia Moreno




KMMAKI SparkPoints: (85,590)
Fitness Minutes: (101,395)
Posts: 2,100
2/4/13 6:33 P

yes, because i do not eat when I watch tv

EASTENDCLAM Posts: 2,335
2/4/13 6:30 P

Measured against a few years ago when I checked the next day and came up with 8000+ calories, yes. My weakness yesterday was some great nachos so I went over for my normal daily but, hey, the only other day if the year I pig out is T'day so it's OK

SPERRIN2012 SparkPoints: (172,657)
Fitness Minutes: (121,305)
Posts: 17,329
2/4/13 6:13 P

No, i did enjoy the food though. It's only one day and I'm right back on track today (or below).

BEARLYBOO SparkPoints: (13,183)
Fitness Minutes: (14,082)
Posts: 816
2/4/13 5:21 P

I made the mistake of not making a goal. I indulged but didn't overindulge. I had slight indigestion with the junk I did eat. I thought that was a good sign because my body doesn't want that junk anymore. I'm turning a corner!

No matter how hard the past, you can always begin again.
2/4/13 4:18 P


GRIZ1GIRL SparkPoints: (147,282)
Fitness Minutes: (191,149)
Posts: 2,241
2/4/13 3:06 P

Absolutely--I had planned to enjoy chips & dip & pizza...and enjoy them I did. :)

It Is What It Is.... :)
MARTYJOE Posts: 428
2/4/13 1:30 P

rocked it so happy i didn't get carried away.

DOLLIE6 Posts: 2,829
2/4/13 12:57 P

I did also. So glad.

I am transforming.
MYUTMOST4HIM Posts: 11,447
2/4/13 12:55 P

Yep!!! My goal was to NOT watch the game - goal accomplished LOL

"Be not afraid of going slowly, only of standing still"
SUGAR0814 Posts: 4,965
2/4/13 12:37 P



Tammy - Central Time Zone
TJ1TJ1 SparkPoints: (2,440)
Fitness Minutes: (408)
Posts: 285
2/4/13 12:27 P

Yes...I knew that I would eat wings and I skipped breakfast but had coffee, had an afternoon snack (2 piece of sugar free turtles). Ate 2 slices of chicken blt pizza and 3 hot wings about 4 pm yesterday...and didn't eat dinner (just wasn't hungry). This is pretty normal for my weekends, however, during the week, I try to eat a full 3 meals.

Edited by: TJ1TJ1 at: 2/4/2013 (12:28)
GLITTERFAIRY77 Posts: 8,023
2/4/13 12:12 P

Not really. No. However, on the bright side, the cake we got for my son as an early celebration for his birthday (which is Wednesday) looked and smelled totally gross to me, so I went without.

MamiSheli53 is my MOM!!!

Abi~Rochester, NY

Aim for progress...NOT perfection.

Starting weight July 2012: 310
(dates of accomplishment for the following to come)
GW1: 280 passed 2/8/13-278!
GW2: 250
GW3: 220
GW4: 200
GW5: 175

I can do ALLLLLL things through Christ who strengthens me.

"It's a long, hard climb-but I'm gonna get there."

"If you stay focused on the past, you will never be able to see what lies ahead."
BOOKWORM27S SparkPoints: (131,905)
Fitness Minutes: (63,497)
Posts: 10,962
2/4/13 11:05 A

yes, I brought my own food to the party.

Give up everything you love, and everything that tastes good = weight loss! Simple as that!

"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb
"Food is not love, comfort, or an anxiety pill."

RIET69 SparkPoints: (47,087)
Fitness Minutes: (11,285)
Posts: 3,116
2/4/13 11:03 A


IRISHFANUH87 Posts: 1,038
2/4/13 10:19 A

Luckily I didn't have any strong feelings for either team this year so that meant we didn't have a party or go to I ate normally!

JASTAMPER11 SparkPoints: (57,189)
Fitness Minutes: (34,953)
Posts: 2,323
2/4/13 8:41 A

Did not attend any parties so yes I did

SW 183 1/1/12
EW 169 12/31/12
GW 165 7/28/13
GRAMCRACKER46 Posts: 1,331
2/4/13 8:33 A



"It's not what you eat between Christmas and New Years that matters, it's what you eat between New Years and Christmas that counts. "

Sharon from Florida

GYMMAN59 SparkPoints: (74,734)
Fitness Minutes: (69,991)
Posts: 3,817
2/4/13 8:27 A

absolutely,very proud of myself,not always to do


Never think of weakness as a lack of strength.
- Author unknown

CBLENS SparkPoints: (47,463)
Fitness Minutes: (16,557)
Posts: 1,220
2/4/13 8:17 A

Did you stay within your Super Bowl goal? I did, so happy.

Your encouragement is greatly appreciated!
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