Author: Sorting Last Post on Top Message:
NANCYPAT1 Posts: 50,523
3/8/13 6:39 A

yes to both

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

JOYOUS1917 SparkPoints: (19,811)
Fitness Minutes: (10,248)
Posts: 196
3/7/13 10:33 P

I ate less than my top permitted calories. That was a victory for me! emoticon

I CAN do THIS!
IAMJOYFUL2 SparkPoints: (6,509)
Fitness Minutes: (0)
Posts: 2,652
3/7/13 10:19 P

yes

Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
NANCYPAT1 Posts: 50,523
3/4/13 5:49 P

yes

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

CLOYCE12 SparkPoints: (2,337)
Fitness Minutes: (362)
Posts: 2
3/4/13 4:55 P

Today I moved more! So glad about that :)
emoticon

RUNNINGYOGINIRE Posts: 28,711
3/4/13 12:13 P

yes

IAMJOYFUL2 SparkPoints: (6,509)
Fitness Minutes: (0)
Posts: 2,652
3/4/13 10:37 A

yes

Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
NANCYPAT1 Posts: 50,523
3/2/13 4:46 P

Today I moved more and I also ate less. Feeling awesome

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

NANCYPAT1 Posts: 50,523
3/1/13 6:29 A

yes

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

IAMJOYFUL2 SparkPoints: (6,509)
Fitness Minutes: (0)
Posts: 2,652
2/28/13 9:34 P

both

Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
NANCYPAT1 Posts: 50,523
2/26/13 8:05 P

yes - moved more and had fun doing it - it didn't hurt.

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

LAWMOMSPLACE SparkPoints: (117,328)
Fitness Minutes: (119,440)
Posts: 3,978
2/26/13 8:00 P

yes, I did both

Maintenance is a challenge with weigh up and down. Progress is slow, but certain.
NANCYPAT1 Posts: 50,523
2/26/13 7:38 P

yes

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

DIANA3BANANA Posts: 229
2/26/13 7:35 P

Yes

NANCYPAT1 Posts: 50,523
2/26/13 6:52 P

Yes, both - my students and I were all dancing when they completed a smartboard activity. We were really moving - This is the first I have felt ABLE to actually DANCE - and let myself look ridiculous in class in a LONG (WEIGHTY) time.

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

VALERIASUE SparkPoints: (3,512)
Fitness Minutes: (922)
Posts: 46
2/26/13 4:24 P

yes, both

Keep going... Don't give up... You can do this!
NANCYPAT1 Posts: 50,523
2/25/13 3:41 P

Both

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

IAMJOYFUL2 SparkPoints: (6,509)
Fitness Minutes: (0)
Posts: 2,652
2/25/13 3:13 P

both

Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
NANCYPAT1 Posts: 50,523
2/24/13 2:26 P

yes

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

VALERIASUE SparkPoints: (3,512)
Fitness Minutes: (922)
Posts: 46
2/24/13 1:39 P

Yes, I am doing better everyday.

Keep going... Don't give up... You can do this!
IAMJOYFUL2 SparkPoints: (6,509)
Fitness Minutes: (0)
Posts: 2,652
2/24/13 1:15 P

so far so good

Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
NANCYPAT1 Posts: 50,523
2/23/13 12:13 P

I moved more and ate more today - but since I only had crackers and tea yesterday that is okay

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

IAMJOYFUL2 SparkPoints: (6,509)
Fitness Minutes: (0)
Posts: 2,652
2/23/13 11:17 A

ate more and moved less emoticon

Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
WATERDIAMONDS Posts: 14,777
2/23/13 8:56 A

moved more, ate less

Margaret--Spring, TX
The Beck Deck Crew!
NANCYPAT1 Posts: 50,523
2/22/13 5:56 P

ate less moved about the same although slower

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

RUNNINGYOGINIRE Posts: 28,711
2/22/13 2:15 P

yep

NANCYPAT1 Posts: 50,523
2/21/13 6:30 A

Yes, I did both for yesterday and plan to do even more today

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

NICK3RD Posts: 5,974
2/20/13 9:37 P

no

NANCYPAT1 Posts: 50,523
2/20/13 6:36 P

Moved more (faster at least) and ate less - stayed meatless today

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

HOLLYM48 SparkPoints: (158,358)
Fitness Minutes: (110,433)
Posts: 9,060
2/20/13 6:30 P

I was sitting all day in a meeting so moved around a lot less.

I can do it!!
Spark People are the best!
NANCYPAT1 Posts: 50,523
2/20/13 5:56 P

I did both today

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

WATERDIAMONDS Posts: 14,777
2/20/13 4:42 P

I moved more and ate about the same

Margaret--Spring, TX
The Beck Deck Crew!
IAMJOYFUL2 SparkPoints: (6,509)
Fitness Minutes: (0)
Posts: 2,652
2/20/13 2:32 P

ate less and moved less

Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
NANCYPAT1 Posts: 50,523
1/12/13 7:57 P

ate less, but like yesterday, moved less too - knee out of whack still.

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

IAMJOYFUL2 SparkPoints: (6,509)
Fitness Minutes: (0)
Posts: 2,652
1/12/13 4:28 P

both

Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
RUNNINGYOGINIRE Posts: 28,711
1/12/13 9:44 A

Yes

STORM1121 SparkPoints: (547)
Fitness Minutes: (0)
Posts: 2
1/12/13 9:44 A

I'm planning to eat under 1300 and I'm about to go running!

NYARAMULA Posts: 11,606
1/12/13 2:18 A

Oh yes, I'm really proud of my efforts so far.

Don't sweat the small stuff!
NANCYPAT1 Posts: 50,523
1/12/13 1:00 A

ate less but moved less because I injured my knee

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

IAMJOYFUL2 SparkPoints: (6,509)
Fitness Minutes: (0)
Posts: 2,652
1/11/13 9:25 P

ate less

Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
CHRISTINA_A SparkPoints: (1,208)
Fitness Minutes: (917)
Posts: 28
1/10/13 9:26 P

Moving more...eating less emoticon

IAMJOYFUL2 SparkPoints: (6,509)
Fitness Minutes: (0)
Posts: 2,652
1/10/13 9:16 P

did both

Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
AMBERB137 SparkPoints: (1,484)
Fitness Minutes: (165)
Posts: 92
1/10/13 4:23 P

Ate less than yesterday so far!

Time for some changes!!
IAMJOYFUL2 SparkPoints: (6,509)
Fitness Minutes: (0)
Posts: 2,652
1/10/13 1:52 P

I moved more

Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
WATERDIAMONDS Posts: 14,777
1/10/13 8:15 A

I ate less at both lunch and dinner

Margaret--Spring, TX
The Beck Deck Crew!
GDANE3 SparkPoints: (112,296)
Fitness Minutes: (95,656)
Posts: 8,557
1/10/13 5:44 A

Yes

BENTOGYRL Posts: 107
1/10/13 1:53 A

I moved less. Ate about the same. I'm getting a cold, so didn't go to the gym but slept a little longer. Not quite enough. :(

NYARAMULA Posts: 11,606
1/10/13 1:02 A

Moved more, ate about the same as I did yesterday - which is good for me.

Don't sweat the small stuff!
IAMJOYFUL2 SparkPoints: (6,509)
Fitness Minutes: (0)
Posts: 2,652
1/9/13 11:55 P

ate less but did stretches less.

Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
IAMJOYFUL2 SparkPoints: (6,509)
Fitness Minutes: (0)
Posts: 2,652
1/9/13 2:21 P

Burn more calories by being more actives.
It takes very little food to satisfy true hunger.


Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
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