"Toning" is marketing muscles to women who are afraid if they pick up a barbell, they'll leave the gym looking like She-Hulk. It doesn't happen, what does happen is you get results. Lifting Barbie weights does nothing but waste time.
Fitness Minutes: (278,558)
14,926 1/6/13 8:40 A
Fitness Minutes: (29,278)
1/6/13 8:29 A
Yes, a couple pounds. But not as much as in past years.
~ ~ Terri ~ ~
My goal is to have more fitness minutes than SparkPoints! I strive to be a body in motion, each and every day.
Fitness Minutes: (192,660)
1/6/13 8:29 A
Fitness Minutes: (28,673)
1/5/13 9:32 P
Yes, but it's coming back off.
1/5/13 9:26 P
Yes I did.
Fitness Minutes: (121,305)
1/5/13 9:23 P
Yes, probably could have been worse though.
Fitness Minutes: (41,738)
523 1/5/13 8:14 P
Thankfully no! I'm down a couple pounds-I think. I will weigh in tomorrow, and then I'll see, but I'm doing really well these last few days.
"One step in the right direction won't change the world, but it's a start. Someone's got to see the good in everything." -- Said the Whale, Banks of the English Bay
"Everything that you believe is everything you need right now." -- David Lanz, Whispered in Signs
Fitness Minutes: (781)
4 1/5/13 7:53 P
I am weighing myself for the first time post holidays tomorrow morning and I am nervous that I gained weight. My last weigh in was over two weeks ago and I did not track calories or watch my diet over the holidays (although I did exercise). Did you gain weight over the holidays? How much?
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