Author: Sorting Last Post on Top Message:
MUSIC123JJ SparkPoints: (88,647)
Fitness Minutes: (47,373)
Posts: 1,920
11/16/14 6:57 P

yes

1HOTFUDGEMAMA Posts: 5,977
11/16/14 6:30 P

Always try to do 10-15min. It feels so good

SUNSET09 SparkPoints: (476,339)
Fitness Minutes: (146,552)
Posts: 120,506
11/16/14 5:17 P

Only after taking work out classes emoticon

BELLENGLISH Posts: 1,391
11/16/14 5:15 P

yes

GINNABOOTS Posts: 8,049
11/16/14 12:12 P

always

SUISHO23 SparkPoints: (12,645)
Fitness Minutes: (1,120)
Posts: 765
9/3/14 6:44 P

I normally don't stretch after my workouts. But normally before my workouts I would stretch and stuffs..

GINNABOOTS Posts: 8,049
8/22/14 6:57 A

always

TCANNO SparkPoints: (300,840)
Fitness Minutes: (180,310)
Posts: 57,421
8/20/14 5:21 P

no

SHEILAFORDAN SparkPoints: (76,881)
Fitness Minutes: (31,540)
Posts: 1,685
8/20/14 2:58 P

yes

LORIVIOLA SparkPoints: (142,850)
Fitness Minutes: (73,050)
Posts: 1,461
8/20/14 1:10 P

NO! thanks for the reminder................ emoticon

BELLENGLISH Posts: 1,391
8/4/14 8:45 P

Most of the time

GINNABOOTS Posts: 8,049
7/31/14 7:41 A

yes

STEVENK87 SparkPoints: (33,692)
Fitness Minutes: (22,755)
Posts: 1,036
7/27/14 8:01 P

Most of the time

RYELEWIS SparkPoints: (226,081)
Fitness Minutes: (141,181)
Posts: 17,310
7/27/14 7:53 P

yes

NIGHTSKYSTAR SparkPoints: (464,889)
Fitness Minutes: (319,734)
Posts: 42,768
7/25/14 3:02 P

Always...

BABECAVE Posts: 1,560
7/24/14 1:28 A

This is a Post for others to reply if you stretched after your muscles in your body is warmed up and it's better to stretch when your body has been moving around and won't strain... I thought that this was a good idea for others to keep in mind to stretch afterwards with working out... oxox

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