I just want to thank you for taking the time to give such wonderful information. I may have given the wrong impression. I am not looking for a way out of excersizing. You are absolutely correct in all of what you said. I was once very atheletic with cardio, moderate weight lifting and very much needed to be because of the sports that I was involved in. I actually love to move. Now thats not to say that some personal health problems has not sloooowed
me down in that department.
I just love studing and learning other peoples experiences. I am a little weird that way just kind of love the science of it. Again though please still feel free to share your knowledge because it helps us all. You have a great heart that way in helping others. We all thank you for that. In fact as weird as it may seem I am kind of experimenting on myself to see what shakes up my system. Of course I am not interested in fad stuff but just some different levels of taking this journey to see how it effects me. Really I guess we are all kind of doing that. I want to document every little step.
Thanks again friend,
Edited by: RDYNOW at: 8/13/2012 (14:20)