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WARMSTRONG2 SparkPoints: (252,264)
Fitness Minutes: (100,371)
Posts: 9,749
10/14/14 6:06 A

after

ROSCOEKR SparkPoints: (105,913)
Fitness Minutes: (38,380)
Posts: 6,485
10/10/14 11:23 A

after

Today is the first day of the rest of my life.
WARMSTRONG2 SparkPoints: (252,264)
Fitness Minutes: (100,371)
Posts: 9,749
10/10/14 7:23 A

After

ROSCOEKR SparkPoints: (105,913)
Fitness Minutes: (38,380)
Posts: 6,485
10/8/14 1:00 P

Anytime, I'm retired

Today is the first day of the rest of my life.
WARMSTRONG2 SparkPoints: (252,264)
Fitness Minutes: (100,371)
Posts: 9,749
10/8/14 10:39 A

after

RIVETPA Posts: 1,177
10/8/14 9:29 A

Always before work, unless I have the afternoon off.
Mornings are for exercise, evenings are for drumming!


ROSCOEKR SparkPoints: (105,913)
Fitness Minutes: (38,380)
Posts: 6,485
10/28/13 9:13 A

After

Today is the first day of the rest of my life.
WARMSTRONG2 SparkPoints: (252,264)
Fitness Minutes: (100,371)
Posts: 9,749
10/28/13 8:14 A

during at lunch

ROSCOEKR SparkPoints: (105,913)
Fitness Minutes: (38,380)
Posts: 6,485
10/25/13 8:07 A

After

Today is the first day of the rest of my life.
REDDIERAZORBACK Posts: 701
10/24/13 8:40 P

After

ROSCOEKR SparkPoints: (105,913)
Fitness Minutes: (38,380)
Posts: 6,485
10/19/13 9:02 A

After

Today is the first day of the rest of my life.
RODGRODMEDFLOD Posts: 7,158
10/18/13 11:29 A

after

ROSCOEKR SparkPoints: (105,913)
Fitness Minutes: (38,380)
Posts: 6,485
10/18/13 11:12 A

After

Today is the first day of the rest of my life.
HUSKERLAND3 SparkPoints: (22,436)
Fitness Minutes: (35,902)
Posts: 564
10/18/13 9:41 A

before

SECTION1RON Posts: 6,071
10/17/13 11:26 A

During and After

"We can do anything we want to do if we stick to it long enough." -Helen Keller
HUSKERLAND3 SparkPoints: (22,436)
Fitness Minutes: (35,902)
Posts: 564
10/17/13 9:35 A

before

ROSCOEKR SparkPoints: (105,913)
Fitness Minutes: (38,380)
Posts: 6,485
10/17/13 8:40 A

After

Today is the first day of the rest of my life.
HUSKERLAND3 SparkPoints: (22,436)
Fitness Minutes: (35,902)
Posts: 564
10/16/13 11:34 A

before

ROSCOEKR SparkPoints: (105,913)
Fitness Minutes: (38,380)
Posts: 6,485
9/30/13 9:46 A

After

Today is the first day of the rest of my life.
ROCK_CLIMBER2 Posts: 328
9/29/13 9:18 P

Before, at work for 12 hours in the evening. Wouldn't get any sleep if I worked out after. and during is not an option.

ROSCOEKR SparkPoints: (105,913)
Fitness Minutes: (38,380)
Posts: 6,485
9/20/13 7:44 P

After

Today is the first day of the rest of my life.
HGSGUY SparkPoints: (148,184)
Fitness Minutes: (154,881)
Posts: 2,634
9/20/13 10:52 A

All three. I run before work, walk (fast) at lunch, strength train after work. Fit stuff in throughout the day.

ROSCOEKR SparkPoints: (105,913)
Fitness Minutes: (38,380)
Posts: 6,485
9/9/13 9:31 P

After

Today is the first day of the rest of my life.
RANGER305 Posts: 20
9/8/13 9:44 P

To keep from taking away family time, I hit the gym before work, since I leave for work before they have to be up anyway. 3 runs a week through my neighborhood get plugged in as I can find an opening.

ROSCOEKR SparkPoints: (105,913)
Fitness Minutes: (38,380)
Posts: 6,485
7/1/13 9:32 P

After a workout

Today is the first day of the rest of my life.
CHEIVOUS SparkPoints: (211,826)
Fitness Minutes: (105,826)
Posts: 8,291
6/30/13 11:08 A

Usually after, I likes to sleep

ROSCOEKR SparkPoints: (105,913)
Fitness Minutes: (38,380)
Posts: 6,485
6/29/13 8:45 A

After a meal

Today is the first day of the rest of my life.
GLUECIPHER Posts: 1,329
6/29/13 7:22 A

I've tried to do the early morning thing and it just isnt for me. Weights are ok, early, but I cant do cardio. I just have an easier time (and more energy) after work.

ROSCOEKR SparkPoints: (105,913)
Fitness Minutes: (38,380)
Posts: 6,485
6/27/13 12:19 P

Always after a meal

Today is the first day of the rest of my life.
BENNYTINNY Posts: 2,379
6/27/13 10:13 A

Always running before, but I hit the gym after.

RIVERCITYTOM Posts: 469
6/27/13 9:10 A

Before..it starts my blood flowing.

KOKOMAD Posts: 726
6/27/13 8:59 A

Before....I am really awake!

ROSCOEKR SparkPoints: (105,913)
Fitness Minutes: (38,380)
Posts: 6,485
3/31/13 11:10 A

Always after either breakfast or dinner

Today is the first day of the rest of my life.
EASTENDCLAM Posts: 2,407
3/31/13 10:13 A

Early riser, always before.

ROSCOEKR SparkPoints: (105,913)
Fitness Minutes: (38,380)
Posts: 6,485
3/20/13 10:18 A

After

Today is the first day of the rest of my life.
WASCHULL1 SparkPoints: (104,762)
Fitness Minutes: (59,663)
Posts: 3,055
3/20/13 6:46 A

definately before

MRMRMMR Posts: 5,152
3/20/13 4:35 A

before

ROSCOEKR SparkPoints: (105,913)
Fitness Minutes: (38,380)
Posts: 6,485
3/15/13 10:53 A

After

Today is the first day of the rest of my life.
MRMRMMR Posts: 5,152
3/15/13 1:47 A

before

ROSCOEKR SparkPoints: (105,913)
Fitness Minutes: (38,380)
Posts: 6,485
3/14/13 5:18 P

After Work

Today is the first day of the rest of my life.
TRINITYROYAL Posts: 2,405
3/14/13 9:00 A

All of the above, depending on my schedule.

Sessions at the gym are during the workday, since I can break away from work more easily on certain days. That's when I do cross-fit and heavier weight training

I supplement gym time with early morning workouts, at about 5:00 am -- mostly cardio, light-weight circuit training, and flexibility work such as pilates. Fitting in the morning workouts depends on whether my 3-yr-old twins are awake or not. They want to "help" me work out, which leads to non-productive (but fun) time.

If I haven't been able to fit in an early morning workout, I try to squeeze one into the schedule in the evenings, after the tots are in bed.

CWILSON2187 SparkPoints: (3,928)
Fitness Minutes: (4,870)
Posts: 18
3/13/13 9:51 A

Always before work and on an empty stomach for Crossfit workouts. I'm doing those at 6am Mon, Tue, Thu, Fri. Wednesdays are light activity after work. Sat and Sun are full up with little league baseball and softball practices and games so I am pretty active then too.

ROSCOEKR SparkPoints: (105,913)
Fitness Minutes: (38,380)
Posts: 6,485
3/12/13 4:53 P

Right after beakfast

Today is the first day of the rest of my life.
KJFITNESSDUDE Posts: 15,787
3/11/13 10:03 A

I workout early morning before work.

USING SP TO HELP YOU KEEP TRACK OF WEIGHT LOSs, CALORIE INTAKE AND EXERCISE "IS" THE SHORTCUT!!!!!!
sTOP TRYING TO CONSUME A MAGIC WEIGHTLOSS PILL, OY!
DOUGDC SparkPoints: (32,525)
Fitness Minutes: (27,661)
Posts: 1,480
3/11/13 9:34 A

Generally after

MANDMDAD Posts: 550
3/11/13 9:18 A

I work out during my lunch break at least 4 days a week. A couple evenings a week I'll take a brisk walk/jog with the dog for 2-3 miles.

On weekends I generally like to work out mid to late mornings by either mountain biking or hiking some of the terrific north Georgia trails.

ROSCOEKR SparkPoints: (105,913)
Fitness Minutes: (38,380)
Posts: 6,485
3/11/13 9:12 A

3 days a week are after a light breakfast & two days a week are after dinner

Today is the first day of the rest of my life.
RIVETPA Posts: 1,177
3/11/13 7:47 A

I normally workout before work - usually between 5am-6am Mon-Fri.
Tues or Wed nights I'll do some plyometrics or biking/running.


KILLRBEE18 SparkPoints: (38,835)
Fitness Minutes: (31,907)
Posts: 2,331
3/10/13 9:06 P

I start my workout at 0400 and go for 1 hour! I do this 6 days a week (mostly cardio). I plan on doing some strength training when I drop down into "ONEDERLAND -- below 200lbs" I'll be able to do weights during my lunch break.

"Can do"

"Ooorah"

U.S. Navy

VTU 2213G

(23 years 0 months)
"Still going strong!!!"
PAPA175 Posts: 1,098
3/9/13 10:39 P

During

I'm interested to see how others fit this into thier schedules.



Hoping for Success Without Hard work is Like Trying to Harvest Without Planting.
Charles
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