Author: Sorting Last Post on Top Message:
GRANDMAFRANNY Posts: 6,446
4/20/13 9:14 P

First of all, Thank You for sending me a post. I have been dieting & exercising since April3, 2102 and started Sparkpeople of Aug. 3, 2012. I have lost 60 lbs. and lost 24 body in. . This was for health reasons. With 2 heart attack's it was time to think about Me. A
And you are doing great. It'll take a while. I figured it took about .20 oz. per day to reach this level. Be careful, but again thank's for posting and emoticon . Write more in the morning.

PAMLICO-DAZE SparkPoints: (46,810)
Fitness Minutes: (34,007)
Posts: 1,215
4/20/13 8:45 P

it was great!

Remember to take time to enjoy the journey!
GRANDMAFRANNY Posts: 6,446
4/20/13 8:25 P

Well, Saturday is over but there is alway's tomorrow. Thank You All Sparkpeople for posting me. I am new to this section for I was in "Motivation" and not too many were getting to like my ways of motivating. So, I hope I can get results from some of you. I love fitness & exercise and spend my morning's from 1:30 am till 5 am. See you tomorrow & emoticon .

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Help with my exercise plan PLEASE 7/9/2014 7:32:26 PM
hard time losing weight 5/9/2014 2:45:22 PM
any suggestions for working out in a chair? 6/17/2014 7:13:03 AM
calories and carbs 5/31/2014 3:36:06 PM
T25 3/25/2014 5:02:18 PM