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Author: Message: Sort First Post on Top


BILL60
Posts: 252,371
9/9/13 8:12 A

Welcome to SP.



TEENY_BIKINI
SparkPoints: (134,807)
Fitness Minutes: (70,869)
Posts: 55,079
9/8/13 9:42 P

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WILDKAT781
SparkPoints: (128,110)
Fitness Minutes: (28,430)
Posts: 8,254
9/8/13 2:41 P

Welcome to Spark People!

May I suggest making your spark page - and making it public - so that other members can interact with you and offer you more support.

Msg me if I can be of any help

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HBARRY12
SparkPoints: (12)
Fitness Minutes: (0)
Posts: 4
9/8/13 2:36 P

I'm a young busy professional. I started gaining the pounds after college and need to start loosing them. I tried several types of diets and cleanses with little long term success. I learned a lot about calories and the right types of foods- but usually a bad day turns into a bad week and then a really bad month. So I'm determined to stay on track and loose 45 pounds.

I already signed up for 2 5k's in November- so I'm excited to start training for those. Getting to the gym is difficult for me- but I'm really committed to go everyday. I had shin splints a few months back when I was doing weekly 5K's- so I just have to start again and go slow.

This is the first time I joined a support community like this- so I'm sure this will make a big difference!!!!



 
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