Author: Sorting Last Post on Top Message:
BILL60 Posts: 370,009
3/27/13 8:29 A

Welcome to SP. I wish you the very best on your journey.

LKEITHO SparkPoints: (267,759)
Fitness Minutes: (221,410)
Posts: 14,049
3/26/13 9:35 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

TIME2BLOOM4ME SparkPoints: (144,646)
Fitness Minutes: (84,670)
Posts: 5,104
3/26/13 10:28 A


LOSE4LIFE47 Posts: 43,802
3/26/13 9:52 A

emoticon back! NEVER, EVER GIVE UP!!! emoticon

SPERROT SparkPoints: (1,100)
Fitness Minutes: (961)
Posts: 1
3/26/13 9:22 A

I lost 30 lbs. last year, gained 15 back, and have managed to lose 5 of it. I've started and stopped SP 2-3 times. I'm determined to get off 40 lbs. this year. I'm having hard time getting motivated. I stay hungry constantly. I drink unsweetened green tea and water all day long. I exercise 30-45 minutes 5 days a week. I've tried just about every tip for satisfying cravings and nothing works. Any ideas?

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Other Introduce Yourself Topics:

Topics: Last Post:
Hello! 11/4/2013 12:51:56 PM
new to sp 11/19/2013 1:59:50 AM
New to this! 11/10/2013 2:31:14 AM
Here we go again! 12/27/2013 7:06:14 PM
Looking forward to the journey 11/18/2013 9:55:16 PM

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