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BILL60 Posts: 536,682
3/27/13 8:29 A

Welcome to SP. I wish you the very best on your journey.

"Excellence is but for the few."
LKEITHO SparkPoints: (347,240)
Fitness Minutes: (270,820)
Posts: 16,447
3/26/13 9:35 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
TIME2BLOOM4ME SparkPoints: (144,646)
Fitness Minutes: (84,670)
Posts: 5,104
3/26/13 10:28 A

emoticon

If it is going to be it is up to me !!!
LOSE4LIFE47 Posts: 69,265
3/26/13 9:52 A

emoticon back! NEVER, EVER GIVE UP!!! emoticon

Peggy (Colorado)

Please check out the teams I am on: DO IT FOR LOVE! (co-leader), FLYbabies, HAVING FUN WHILE REACHING YOUR GOALS!! (Co-Leader), Isagenix users, & The SONflowers.




SPERROT SparkPoints: (1,100)
Fitness Minutes: (961)
Posts: 1
3/26/13 9:22 A

I lost 30 lbs. last year, gained 15 back, and have managed to lose 5 of it. I've started and stopped SP 2-3 times. I'm determined to get off 40 lbs. this year. I'm having hard time getting motivated. I stay hungry constantly. I drink unsweetened green tea and water all day long. I exercise 30-45 minutes 5 days a week. I've tried just about every tip for satisfying cravings and nothing works. Any ideas?

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