Author: Sorting Last Post on Top Message:
RASPBERRY56 SparkPoints: (225,897)
Fitness Minutes: (72,183)
Posts: 10,805
8/12/14 7:28 A

Welcome and best wishes!

JWHITMAN75 Posts: 137
8/11/14 4:02 P

Welcome! You can do this! Add friends, read their blogs, be active on the boards and you will find it so much easier to stay motivated!

LKEITHO SparkPoints: (509,908)
Fitness Minutes: (351,005)
Posts: 21,857
8/10/14 10:27 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

LOSE4LIFE47 Posts: 69,265
8/10/14 3:49 P

emoticon emoticon

TIME4MYSELF82 SparkPoints: (729)
Fitness Minutes: (160)
Posts: 3
8/10/14 1:54 P

Thanks for your support MOM2ACAT :) It's nice to hear from someone who had successfully lost weight and has maintained the loss as well.

MOM2ACAT SparkPoints: (190,535)
Fitness Minutes: (41,579)
Posts: 30,457
8/10/14 1:36 P

Welcome to Spark!
You've come to the right place! I joined 8 years ago, and Spark has been the only way that has worked for me; having the support on my teams and from my Sparkfriends has made all the difference. Even though I am at my goal weight, I still need help maintaining that; that and all the friends I've made here is why I have stuck with it all this time.

TIME4MYSELF82 SparkPoints: (729)
Fitness Minutes: (160)
Posts: 3
8/10/14 12:45 P

So I have had a steady weight gain after meeting my husband, then getting married, and having two kids, this weight gain as resulted in about 90lbs in 11 yrs. I have yo-yo'd throughout this time. Well a year after giving birth to my last daughter I was shocked to weigh myself at 221. I swore I'd never let myself get over 200lbs. So I really hope I'm fed up enough to make some REAL lifestyle changes... permanent ones.

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