Author: Sorting Last Post on Top Message:
BILL60 Posts: 501,701
4/14/13 9:13 A

Welcome to SP. Stay focused and you will succeed.

"Excellence is but for the few."
RASPBERRY56 SparkPoints: (101,441)
Fitness Minutes: (37,472)
Posts: 5,933
4/13/13 8:16 P

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If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
BILL60 Posts: 501,701
4/13/13 9:45 A

Welcome to SP. Hang tough and stay focused.

"Excellence is but for the few."
LKEITHO SparkPoints: (294,262)
Fitness Minutes: (239,290)
Posts: 15,102
4/12/13 9:37 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
MOMMA48 Posts: 590,984
4/12/13 12:56 P

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Welcome to Sparks! Super Best Wishes to you!
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*And, feel free to check out my profile page for a few awesome teams that may be of interest to you and help keep you motivated all the way to your goal, as we’re all here to help you on your journey to that fantastic health & happiness!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
FIT4MEIN2013 SparkPoints: (131,902)
Fitness Minutes: (94,176)
Posts: 4,972
4/12/13 11:13 A

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Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!

SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
4/12/13 10:52 A

Hi and welcome!! It's great to have you here!! This is a great place for support and inspiration!! Jump right in and make yourself at home!!

~*~*~*~*~*~*~*~*~*~*~
Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420
ROBBIEY SparkPoints: (149,389)
Fitness Minutes: (67,839)
Posts: 4,781
4/12/13 10:29 A

I am well into my 40's and the best shape of my adult life.
I have accomplished my goal weight and then a few pounds.
I am determined to keep the weight off this time.

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