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Denise Austin looks great at 55!



 
 
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LOVEXAVIE
SparkPoints: (28,599)
Fitness Minutes: (27,756)
Posts: 1,970
7/15/13 10:23 P

She looks amazing!
Thanks for the link.



PLASTICCAT
Posts: 196
7/13/13 10:38 P

I had no idea that she was 55. She looks great!!



RONSWIFE1028
SparkPoints: (13,044)
Fitness Minutes: (33,085)
Posts: 133
7/10/13 7:17 P

I agree when I first started working out I started with one of her DVD's



NICK3RD
Posts: 4,929
7/10/13 2:46 P

I agree she has been an inspiration to many.



DAFAN2
SparkPoints: (187)
Fitness Minutes: (0)
Posts: 44
7/10/13 2:11 P

Actually Denise Austin turned 56 on February 13, 2013. She was born in 1957.

Denise Austin - Wikipedia, the free encyclopedia
en.wikipedia.org/wiki/Denise_Austin



MISSRUTH
Posts: 3,317
2/28/13 2:38 P

Denise Austin is obviously not as popular as she once was! lol. Back about a bazillion years ago, she was a very popular fitness instructor. She's done a bunch of exercise dvd's and also written books on diet and exercise, and was on the President's Council for Physical Fitness (or something called something similar, I don't remember exactly.) They say the mind is the first thing to go. Whatever.

Used to be, there weren't anywhere near as many different people making exercise videos like there are now. Used to be, there wasn't youtube and all the exercise stuff on there. Used to be, there wasn't SparkPeople and infomercials and all that. So Denise Austin was a big name in the fitness videos.

Most younger people would only know her from her Idaho Potatoes commercials on tv. Pretty blond lady. Anyway, she's been at the fitness thing for maybe 30 years. And she still looks really good, at 55.

I think the important thing to remember is that you don't wake up at 55 and say to yourself, wow I want to look like her, in 90 days. She's been at it for years. Doesn't mean you can't improve your fitness though.



STARDUST2K4
Posts: 1,343
2/28/13 12:51 P

That's what I was wondering....



LILLIPUTIANNA
Posts: 1,038
2/27/13 10:59 P

Who is Denise Austin?



NANCYPAT1
Posts: 44,797
2/27/13 7:15 P

interesting



JRWELL58
Posts: 227
2/27/13 6:09 P

http://health.yahoo.net/experts/yourbestfi
tness/denise-austins-top-tips-fighting
-belly-fat-after-40



 
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