Author: Sorting Last Post on Top Message:
UNIDENT Posts: 33,498
5/27/13 2:59 P

Don't know this one, but it might help to know the two aerobics entries are good catch-alls for general cardio.

High impact aerobics includes leaping and jumping, where both feet leave the floor a lot.

Low impact is where one foot is always on the floor.

DUCKY2222 Posts: 313
5/27/13 10:34 A

Does anyone know how to catagorize this workout for tracking purposes. Cardio, low impact cardio etc. etc. Thanks in advance emoticon

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
How to dress for cold weather walks. 11/22/2015 9:45:43 AM
Cardio with weight lifting 12/3/2015 11:17:38 PM
Hiking and Workout Buddy Local 11/17/2015 4:46:20 PM
Achilles Tendon Help!!!! 7/16/2015 9:41:54 PM
does this count? 2/19/2016 10:56:33 PM