Author: Sorting Last Post on Top Message:
MICHELLEXXXX SparkPoints: (11,139)
Fitness Minutes: (5,830)
Posts: 3,443
1/27/13 7:19 P

I also like the following on green salads (individually or mix/match)(herbs/spices/sea salt/stevia added as desired):

vegetable/chicken/beef broth
cucumber juice
broccoli puree
fresh squeeze of lemon
salsa
carrot juice
apple puree
unsweetened almond milk

35BYMAY SparkPoints: (1,477)
Fitness Minutes: (555)
Posts: 281
1/27/13 5:39 P

no prob :) me either until today... I used extra soft silken tofu, but next time I think I will get a little firmer, to make it even creamier :)

AZALEE Posts: 22
1/27/13 5:33 P

I've never heard of that! Thanks for the share!

35BYMAY SparkPoints: (1,477)
Fitness Minutes: (555)
Posts: 281
1/27/13 5:31 P

This may be old news to some, but today I discovered that silken tofu is a beautiful substitute for oil in salad dressings, rendering them virtually fat free while tasting like oily dressings! I made caesar salad dressing today, subbing the silken tofu for olive oil (and blending it with garlic, lemon juice, Worcestershire-or light soy if you want- parm cheese, salt and pepper) and I can't even taste any difference! sooo yummy... thought I would share if anyone else loves creamy dressings :)

Edited by: 35BYMAY at: 1/27/2013 (17:33)
Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Can I change the order of meals in my tracker? 9/21/2015 1:12:03 PM
Looking for a weight loss partner 12/9/2015 5:53:35 PM
Staying motivated 2/20/2016 3:35:09 PM
Carb Cycling 8/29/2015 8:25:49 PM
How do you deal with cravings when they come up? 10/11/2015 10:12:08 AM