Fitness Minutes: (3,603)
7/17/13 11:40 A
Great Job...Keep up the wonderful work
7/17/13 11:20 A
Welcome to sparks so glad you have found us
Consider making up a sparkpage making it public and allowing members to post a message to you on it
Also take time as often as possible to participate on all the groups you have joined - lots of encouragement there
Team leader of
Calling Christian Women -the official SP team
Changing my lifestyle is a challenge
Unless the Lord had given me help I would soon have dwelt in the silence of death. When I said, 'My foot is slipping' your love O Lord supported me. When anxiety was great within me your consulation brought joy to my soul (Psalm 94:17-19)
Fitness Minutes: (150)
7 7/17/13 10:43 A
In three months of positive blood work to type2 diabetes. My goal is to be positive again in three months or less.
New to this site and floundering around. Diagnosed Type 2 June 25th. Started Dr.Cousens eat it raw program on July 1st @ 198#. As of July 18th now at 180, it's not easy but what is. You must keep focused on how much you Love yourself.
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