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LKEITHO SparkPoints: (295,676)
Fitness Minutes: (240,180)
Posts: 15,151
8/22/13 9:39 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
MOMOF3KIDS42 SparkPoints: (1,754)
Fitness Minutes: (546)
Posts: 25
8/22/13 4:52 P

im here from north Carolina just trying to lose weight and keep it off

JAMBABY0 Posts: 15,384
8/22/13 3:22 P

Hi and welcome. So glad you are here to make a change! You can do this! Remember YOU ARE WORTH IT!!!

Remember, YOU ARE WORTH IT!
FIT4MEIN2013 SparkPoints: (132,027)
Fitness Minutes: (94,590)
Posts: 4,972
8/22/13 1:19 P

Welcome, December! Glad to have you on board. Let me know if I can help in any way!

Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!

IAMFREE31 Posts: 26
8/22/13 1:17 P

Hi my name id December I'm 46 a stay at home wife and mom..I have a married daughter and a 17 year old son. I a Christian. My goal is to beat PMS eating and learning to stick to a healthy eating plan. I have been on and off the weigh watcher plan for 19 years now and need something to kick start me into healthy eating lifestyle. I look forward to meeting people on this site. God Bless and happy healthy eating

I am are free in Christ
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