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60SIXTY Posts: 24,911
1/25/11 11:30 P

emoticon

Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.

Frugalists and Simple Living [co-leader]
www.sparkpeople.com/myspark/groups_individual.asp?gid=16395

Team Co-Leader for OSTEOARTHRITIS OF THE LOWER BACK
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21800


"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."
LAURELSPARK SparkPoints: (102,898)
Fitness Minutes: (84,404)
Posts: 6,727
1/25/11 11:01 A

Welcome to SP....I hope you come to enjoy it as much as I do.



HGSGUY SparkPoints: (136,158)
Fitness Minutes: (148,816)
Posts: 2,631
1/25/11 10:53 A

Much better than starting next year! Or even not starting at all!

Good luck and never ever stop!

CAROLYNEMARDIS SparkPoints: (0)
Fitness Minutes: (35)
Posts: 4
1/24/11 8:32 P

Even at the ripe old age of 59 emoticon

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