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CHEEKYDIVA Posts: 617
11/3/10 6:39 A

Little drops of water makes a might ocean they say......initially i was gutted that i wasnt losing loads weekly, but i have managed to lose 5pds over 4 weeks and im loving the new healthy me!!!! emoticon

"Whether you think you can, or think you can’t, you’re right." It's your choice!!!!

"Courage does not always roar. Sometimes courage is the quiet voice at the end of the day, saying “I will try again tomorrow”."
JMWFROMVA SparkPoints: (0)
Fitness Minutes: (1,055)
Posts: 85
11/1/10 11:08 P

I love the small steps, too. I try not to feel guilty when I 'trip', and know that I can always right myself with the next meal, or the next day.

PBGA456 SparkPoints: (7,540)
Fitness Minutes: (8,550)
Posts: 13
10/27/10 8:57 A

Me too... this is my second week .. this is a great site , that is really helping me more than some other ones I have been on... emoticon

LPARKER89 Posts: 27
10/27/10 8:25 A

Way to go on your successes! I just began a week ago and it really is a blessing! This is an awesome place, there is so much support here. you can do this!!! Keep up the good work! emoticon

NETCAT SparkPoints: (0)
Fitness Minutes: (1,205)
Posts: 135
10/27/10 8:02 A

I know how you feel! I'm reading the book and wanting to do everything today, but I guess that's where I've gone wrong before. It just doesn't feel like I'm doing much - but I must have faith in the Spark!
Good luck with it and let me know how you get on.

JANFULCHER SparkPoints: (1,532)
Fitness Minutes: (235)
Posts: 34
10/26/10 8:01 P

I want to take GIANT steps. Will try to start small again....I am finishing day 2. Hang in there. One day at a time for the rest of our lives.

NETCAT SparkPoints: (0)
Fitness Minutes: (1,205)
Posts: 135
10/26/10 2:18 P

Well I've done my 1st day and I feel really optimistic. I love the small steps, makes me feel in control. emoticon

Netcat

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