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DIZZYLJS Posts: 62
6/7/12 12:38 P

YOU CAN DO IT! YAY! emoticon

JIBBIE49 Posts: 61,769
5/12/12 6:36 A

emoticon Most people who join Sparks give up and quit. so staying at it for 59 days is FANTASTIC.

BLOOMETTA Posts: 322
5/10/12 11:09 A

I've been doing a great job of staying within my nutritional ranges. Thanks so much for your encouragement! Now I'm ready to set my Fast Break Goals:

5/10/2012 Fast Break Goals:
Exercise 10 minutes
Give a self-pep talk - EFT 5 minutes
Drink 8 glasses of water

I want to have a 14 day streak with each of these to start.

SW: 215
CW: 199
GW: 140

Focused just on today.
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