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BILL60 Posts: 492,015
6/13/13 7:10 A

Welcome to SP. Hang tough and be tough.

TEENY_BIKINI SparkPoints: (161,665)
Fitness Minutes: (78,281)
Posts: 57,159
6/12/13 10:04 P

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JAMBABY0 Posts: 15,317
6/12/13 9:13 P

Hi Lizzie, and welcome. So glad you are here to make a change! Get familiar with everything here, make a spark page and join some teams. Teams are good for motivation, support and accountability. Use the team search bar and type in things like interests/hobbies or the first number of your age followed by a 0 and something. Example - "30 something", good luck on your journey

LIZZIE138 SparkPoints: (18,096)
Fitness Minutes: (8,597)
Posts: 263
6/12/13 8:58 P

Started out the day biking for 2 miles before work. Gave me a great boost of energy for my day!
Stayed on track with my eating too. emoticon Tracking my food is getting a little easier. I think the more I do it, it will become second nature. Day 5 successful.

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