Author: Sorting Last Post on Top Message:
CHELLEBEE721 SparkPoints: (283)
Fitness Minutes: (30)
Posts: 25
2/11/12 8:39 P

That's the plan :) one day at a time!!!!! I can't wait to have 3 days in a row ;)

CGOGUEN SparkPoints: (4,380)
Fitness Minutes: (1,609)
Posts: 124
2/11/12 8:35 P

2 out of 3 is a great start. Now...try to do 3 days straight! :)

In all seriousness, use today as a tool to learn how to have a better tomorrow.

CHELLEBEE721 SparkPoints: (283)
Fitness Minutes: (30)
Posts: 25
2/11/12 4:36 P

I did finish out the day pretty good :) Today is going great!!!


NIGHTSKYSTAR SparkPoints: (339,522)
Fitness Minutes: (243,758)
Posts: 38,865
2/11/12 11:36 A

nooo your day is NOT blown!! no looking back start fresh NOW. not tomorrow...not at dinner...NOW. you had one small lapse..but look at the positive you had 2 FANTASTIC WHOLE DAYS!!!! YOU CAN DO IT!!

CHELLEBEE721 SparkPoints: (283)
Fitness Minutes: (30)
Posts: 25
2/10/12 4:30 P

Today is my 3rd day! I had 2 good solid days!! I am/was so proud of myself. I was good today but didn't prepare for my day and ate junk food. I was bringing fresh veggies to control my hunger in the afternoon. Now my day is blown and I am going out for dinner with my friend tonite. I will still eat my good/healthy food tonite. I'm not going to overindulge any more today. I think that was my version of a confession. emoticon

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
We Can Do It 11/17/2012 12:35:47 AM
Getting Started 1/4/2013 8:40:47 PM
HUNGRY! 2/28/2012 1:06:40 PM
need a little help 3/16/2012 4:35:21 PM
Help 1/14/2012 8:18:22 PM

Diet Resources: balance training system | gait and balance training | hand balance training