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PROGRESSFORWARD SparkPoints: (70,124)
Fitness Minutes: (37,868)
Posts: 3,145
1/29/12 6:33 P

emoticon Glad you joined the gang! It will get easier, because your cravings will curtail themselves as you get more accustomed to your new way of life!

N0_EQL Posts: 625
1/29/12 4:06 P

I am looking forward to my year two.

Glad you joined us.

BCOAN53 SparkPoints: (0)
Fitness Minutes: (90)
Posts: 4
1/29/12 3:46 P

Day two and hanging in there, hope this gets easier as I go along. One thing I did hear recently was that by doing something for 30 days you make it a habit and we all know how difficult it is to break a habit. So with this thought if I make eating healthy a habit then hopefully I will stay with it. This is a good day and change is good as well.

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Diet Resources: low impact cardio exercise | low impact exercise dvd | low impact exercise equipment