Author: Sorting Last Post on Top Message:
ELISELOVE1 Posts: 6,342
8/2/12 12:47 P

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IGSBETH SparkPoints: (127,697)
Fitness Minutes: (79,134)
Posts: 3,800
8/2/12 12:01 P

Way to go!

SOPOMAH SparkPoints: (681)
Fitness Minutes: (420)
Posts: 1
8/1/12 10:45 P

Day 1 and feeling accomplished. Weighed in under my calories and carbs goal! emoticon

TONISTRELEC Posts: 2,738
8/1/12 9:24 A

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SCARLETSINEMA SparkPoints: (2,021)
Fitness Minutes: (3,233)
Posts: 101
8/1/12 12:45 A

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SNOOPYFAN2 SparkPoints: (868)
Fitness Minutes: (338)
Posts: 29
7/31/12 9:42 P

Thanks guys!

Ebeams, I love the quote in your signature!

EBEAMS SparkPoints: (46,336)
Fitness Minutes: (50,372)
Posts: 2,515
7/31/12 9:40 P

Congrats to BOTH of you! That's how you make progress ... one day, one choice, one thing at a time. I've found the journey truly never ends but we do keep making progress! Hip hip hurray for y'all! emoticon

~ No matter how slow you run, you are lapping everyone still sitting on the couch!
CAZANDRIA SparkPoints: (1,424)
Fitness Minutes: (449)
Posts: 31
7/31/12 9:22 P

Congrats!! I'm on day 2 myself :) I've managed to keep my nutrition goals and become marginally more active. I'm trying to build myself up slowly, hopefully that'll keep me on the wagon. Welcome aboard!

SNOOPYFAN2 SparkPoints: (868)
Fitness Minutes: (338)
Posts: 29
7/31/12 8:00 P

I started this morning - after a long period of stalled weight loss on a pre-packaged food program (800-1000 calories a day) - I decided to eat real food again and knew I needed some sort of accountability and an online nutrition tracker - so here I am on Sparkpeople!

Not only did I enjoy eating healthy real food, I hit all my nutrition goals, and I am not hungry!

I also went back to the gym after many months and I did a full strength training circuit and a full beginner's level interval training on the treadmill! Yay me!

I am looking forward to Day 2...



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