Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
Fitness Minutes: (150,090)
19,066 1/11/14 12:47 P
Start exploring your start page, just push the orange bar above marked START Spark spells out things very well there. get active in your "class" team and if you wish I recommend making a spark page. Get creative check out other members pages. The most successful sparkers use the social media portion of the site; which is Spark pages, teams and joining specialized monthly challenges and boot camps.
Fitness Minutes: (20)
2 1/11/14 10:28 A
I am excited to get started on the right path again! I lost 17 pounds last year on Jenny Craig. I lost my focus somewhere and want to lose 17 pounds AGAIN! Ugh! I am a stress/emotional eater! It's been a stressful year! Looking forward to a better year and happiness of health and confidence! Looking forward to reading many posts for inspiration.
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