Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
Fitness Minutes: (156,943)
19,080 1/11/14 12:47 P
Start exploring your start page, just push the orange bar above marked START Spark spells out things very well there. get active in your "class" team and if you wish I recommend making a spark page. Get creative check out other members pages. The most successful sparkers use the social media portion of the site; which is Spark pages, teams and joining specialized monthly challenges and boot camps.
Fitness Minutes: (20)
2 1/11/14 10:28 A
I am excited to get started on the right path again! I lost 17 pounds last year on Jenny Craig. I lost my focus somewhere and want to lose 17 pounds AGAIN! Ugh! I am a stress/emotional eater! It's been a stressful year! Looking forward to a better year and happiness of health and confidence! Looking forward to reading many posts for inspiration.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.