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IMDADOGGIE SparkPoints: (42,022)
Fitness Minutes: (11,767)
Posts: 3,128
1/12/14 3:41 A

This is my first day on spark people. I am looking forward to meeting new people and becoming a new me. I hope to find a lot of support here and can't wait to share my success with other people.

DEB2448 Posts: 186,137
1/12/14 1:55 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.

LOSE4LIFE47 Posts: 69,265
1/11/14 11:45 P

emoticon emoticon

DBALZER Posts: 634
1/11/14 11:14 P

Welcome to SparkPeople!

0309COOKIE Posts: 8,436
1/11/14 1:24 P

Welcome aboard!


MIAJOEB SparkPoints: (205,432)
Fitness Minutes: (171,443)
Posts: 19,092
1/11/14 12:47 P

Start exploring your start page, just push the orange bar above marked START
Spark spells out things very well there.
get active in your "class" team and if you wish I recommend making a spark page.
Get creative check out other members pages.
The most successful sparkers use the social media portion of the site; which is Spark pages, teams and joining specialized monthly challenges and boot camps.

KDLT2014 SparkPoints: (33)
Fitness Minutes: (20)
Posts: 2
1/11/14 10:28 A

I am excited to get started on the right path again! I lost 17 pounds last year on Jenny Craig. I lost my focus somewhere and want to lose 17 pounds AGAIN! Ugh! I am a stress/emotional eater! It's been a stressful year! Looking forward to a better year and happiness of health and confidence! Looking forward to reading many posts for inspiration.

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