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IMDADOGGIE SparkPoints: (39,036)
Fitness Minutes: (11,514)
Posts: 2,949
1/12/14 3:41 A

This is my first day on spark people. I am looking forward to meeting new people and becoming a new me. I hope to find a lot of support here and can't wait to share my success with other people.

DEB2448 Posts: 166,243
1/12/14 1:55 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.

LOSE4LIFE47 Posts: 65,020
1/11/14 11:45 P

emoticon emoticon

Peggy (Colorado)

Please check out the teams I am on: DO IT FOR LOVE! (co-leader), HAVING FUN WHILE REACHING YOUR GOALS!! (Co-Leader), Isagenix users, Make Life Happen! & The SONflowers.

DBALZER Posts: 634
1/11/14 11:14 P

Welcome to SparkPeople!

As Always,


Leader of Christian Men Iron Sharpens Iron
0309COOKIE Posts: 8,436
1/11/14 1:24 P

Welcome aboard!


MIAJOEB SparkPoints: (202,238)
Fitness Minutes: (161,363)
Posts: 19,086
1/11/14 12:47 P

Start exploring your start page, just push the orange bar above marked START
Spark spells out things very well there.
get active in your "class" team and if you wish I recommend making a spark page.
Get creative check out other members pages.
The most successful sparkers use the social media portion of the site; which is Spark pages, teams and joining specialized monthly challenges and boot camps.

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse
KDLT2014 SparkPoints: (33)
Fitness Minutes: (20)
Posts: 2
1/11/14 10:28 A

I am excited to get started on the right path again! I lost 17 pounds last year on Jenny Craig. I lost my focus somewhere and want to lose 17 pounds AGAIN! Ugh! I am a stress/emotional eater! It's been a stressful year! Looking forward to a better year and happiness of health and confidence! Looking forward to reading many posts for inspiration.

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Other Introduce Yourself Topics:

Topics: Last Post:
new begininng 10/4/2014 12:38:07 PM
I'm a mom of two young kids looking for inspriatio 8/27/2014 3:22:51 AM
saying hi. 8/22/2014 6:58:52 AM
SECOND-TIMER 8/16/2014 2:33:41 PM
Finally doing it. 10/9/2014 5:20:51 PM