Author: Sorting Last Post on Top Message:
JMSA67 SparkPoints: (14,638)
Fitness Minutes: (5,564)
Posts: 251
5/26/13 9:50 A

Family get-together today. Cook out, lots of food. I am taking fruit and vegetables, so I have some healthy food to eat. Just pray that I make wise choices in anything else I put on my plate, and remember and use the tools I have learned on SparkPeople. Also, a lot of active yard games to play so I plan on getting exercise. Have a great day!

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Read a spark article and it hit very close to home 7/15/2013 10:50:06 AM
Couldn't find this in the FAQ: Calorie Intake? 7/17/2013 8:09:07 PM
Calorie Differential 911!! 9/4/2013 9:33:19 PM
yummiest breakfast - thought I'd share! 8/26/2013 9:51:12 AM
hard time 7/27/2013 2:47:16 AM

Diet Resources: vital lung capacity | lung vital capacity | lung capacity test