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KEENAN1776 SparkPoints: (4,088)
Fitness Minutes: (3,239)
Posts: 17
8/22/13 8:24 A

Thank you! Noted for next time. I think I have found my rest day activity!

GYPSYGOTH SparkPoints: (94,857)
Fitness Minutes: (72,557)
Posts: 45,735
8/22/13 12:01 A

I use " dancing fast/ballet/twist" for dancing around the living room like a crazy person. A highly recommended activity. emoticon

~desiree/dez/D~
Always welcoming new members in The Hen House! We are small, active, and awesome:
teams.sparkpeople.com/thehenhouse

My band's Soundcloud:
https://soundcloud.com/violetkairos

And my mini-essay blog:
drinkingwineinyogapants.wordpress.co
m/
CHEETARA79 SparkPoints: (84,727)
Fitness Minutes: (80,968)
Posts: 3,510
8/21/13 8:31 A

Add it under cardio dancing or, my personal catch-all, low impact aerobics.

You don't have to eat the whole thing.
KEENAN1776 SparkPoints: (4,088)
Fitness Minutes: (3,239)
Posts: 17
8/21/13 6:31 A

Here's a question: how do you track dancing around your living room like a crazy person for thirty minutes? When I tried to type in dancing it gave me all this types and I really don't think I fit any of them. I am a terrible dancer (though I love it, thus the privacy of my living room) and mostly it involves a lot of jumping and spinning. Picture a five year old pretending she is a ballerina. Thoughts? Thank you!

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