Author: Sorting Last Post on Top Message:
CANDICE293 SparkPoints: (4,147)
Fitness Minutes: (610)
Posts: 478
12/18/12 5:13 P

Thanks for the advice!

DRAGONCHILDE SparkPoints: (57,014)
Fitness Minutes: (14,252)
Posts: 9,646
12/17/12 1:11 P

I'm with zorbs. low-impact aerobics. Shaking your hips is fun, but it's not a high-end calorie burner. :)

ZORBS13 SparkPoints: (101,146)
Fitness Minutes: (102,130)
Posts: 13,138
12/17/12 5:16 A

try low impact aerobics.

CANDICE293 SparkPoints: (4,147)
Fitness Minutes: (610)
Posts: 478
12/17/12 12:24 A

I can listen to clubbing music and probably dance for over a half an hour but how would I calculate that in the fitness tracker. It's my way of dancing too like shaking my hips and such.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
This might be helpful for women who've had kids 7/12/2013 8:20:24 AM
Is Sparkpeople ever going to Fix the Fitbit Sync? 10/2/2013 4:44:14 PM
Learning a dance from Youtube! 8/3/2013 11:48:56 AM
Heart rate monitor 7/23/2013 3:07:39 PM
Anyone have Spinal stinosis exercise suggestions ? 7/16/2013 1:51:14 AM

Diet Resources: creatine and alcohol | creatine and alcohol consumption | creatine and alcohol safe