Author: Sorting Last Post on Top Message:
DEANNA0725 SparkPoints: (22,611)
Fitness Minutes: (13,947)
Posts: 2,072
8/13/13 5:35 P

I like it because I feel that I haven't been eating enough calories in the past and now I know what range I should be in.

JANCARD SparkPoints: (58,285)
Fitness Minutes: (54,703)
Posts: 1,525
8/13/13 2:59 P

Here's a link to the explanation of the two options:

www.sparkpeople.com/community/help_answer.
asp?id=169



SCHEALTHNUTT SparkPoints: (45,888)
Fitness Minutes: (22,850)
Posts: 1,855
8/13/13 2:48 P

I think the changes make me feel more relaxed. I just don't know if they hinderthe effort, though. I'm thinkin YES.

LULUCALLY SparkPoints: (16,877)
Fitness Minutes: (14,841)
Posts: 833
8/13/13 12:57 P

Interesting! I would like mine to reflect the activity I do. I will see if I can make it do so by changing my preferences.

SANDELIO13 Posts: 2
8/13/13 12:51 P

Thanks! That fixed it!

LALA112 SparkPoints: (20,706)
Fitness Minutes: (9,980)
Posts: 265
8/13/13 12:16 P

It changes based on how much activity and calories you burn per day. So the theory is, the more you burn, the more you can eat. I believe you can change it to stay the same from your home page, if you click on the "Account Preferences" tab.

It's a new change to SparkPeople and I'm still not sure if I like it yet!

SANDELIO13 Posts: 2
8/13/13 11:58 A

I'm sure this has probably been discussed before, but I can't quickly find a thread on it.

I'm in my first week (Wednesday to Wednesday) using Spark, and my daily calorie allowance keeps changing! Is it SUPPOSED to do that?!?!?!?

Started out at 1200 cals and jumps around for the last 6 days between 1200 and 1390....

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Do You Have a Love/Hate Relationship with Massage? 10/11/2013 8:34:48 AM
eating right 10/26/2013 11:49:48 PM
I ordered Spark Solution but get no points! 9/24/2013 8:36:30 AM
Got period gained weight loss back urrghh!! 10/23/2013 3:44:07 PM
Insomnia and weird sleep pattern. 9/15/2013 11:02:42 AM

Diet Resources: insanity workout website | insanity workout video | insanity workout price