Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Staying Motivated
TOPIC:  

DRINK WATER



 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


HONEYFLOWER43
Posts: 1,420
2/4/13 8:36 A

yes, my main drink is now water!



CHILDSCA1
Posts: 28
2/4/13 12:46 A

I stopped drinking diet soda. Now I only drink water. Its yummy!



NYARAMULA
SparkPoints: (202,585)
Fitness Minutes: (196,167)
Posts: 8,707
2/4/13 12:44 A

I love my water and I love it plain, none of that flavored water.



ROBB1N
Posts: 792
2/4/13 12:08 A

I drink about a gallon of water and tea a day.



SAKS20111
SparkPoints: (13,376)
Fitness Minutes: (7,228)
Posts: 531
2/3/13 8:26 P

sometimes, i add some lemon. it helps too. yes, drink water!



NEWRUNNER2
Posts: 542
2/3/13 7:55 P

I sometimes have a tough time getting them in, but I did it today! emoticon



STARDUST2K4
Posts: 1,343
2/3/13 7:37 P

That is definitely true. I personally started drinking 13 cups of water a day last week. I'm 5'10" tall and weigh 244 pounds with a very active lifestyle. Since I started, I feel great and I really do feel like my body is cleansing itself.



TWININGS12
SparkPoints: (17,330)
Fitness Minutes: (6,835)
Posts: 610
2/3/13 7:24 A

Drinking at least eight cups of water a day helps to flush out the toxins in your body. By getting rid of the toxins your body is going to feel much better and your mind and out look on life are going to improve. Remember at leat 8 cups plus a day makes you happy - have a great day my fellow spark friends :)



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: almond powder drink | how to drink wheatgrass powder | amazing grass chocolate drink powder