Author: Sorting Last Post on Top Message:
THISISMYTIME123 SparkPoints: (13,691)
Fitness Minutes: (12,339)
Posts: 806
10/5/11 4:24 P

awesome job! keep up the good work!!

10/5/11 3:16 P

yeah, CSKING3, who knew?!? LOL! Now we DO! Big difference. Thanks for pat on the back and YOU deserve one too!


for you!


MSKINGER Posts: 963
10/5/11 1:42 P

I can really relate to you! I always thought a calorie was a calorie too and was never taught anything else. I'm now eating balanced & nutritious meals and feel so much better too!!
You did a great job -- keep it up!!

ELISELOVE1 Posts: 6,342
10/5/11 1:28 P


IGSBETH SparkPoints: (168,231)
Fitness Minutes: (99,861)
Posts: 3,947
10/5/11 12:19 P


BIG_BEAR73 SparkPoints: (22,462)
Fitness Minutes: (19,741)
Posts: 1,665
10/5/11 10:40 A

woo hoo way to go!

TONISTRELEC Posts: 2,738
10/5/11 9:27 A


KIKOPOLIS1 SparkPoints: (10,462)
Fitness Minutes: (2,982)
Posts: 107
10/5/11 6:33 A

Congrats! That is a big deal, and you are doing an awesome job.
At this rate you can totally make your goal :)

NSTARSMITH Posts: 3,650
10/4/11 6:00 P

That is definitely worthy of a really big emoticon

10/4/11 3:28 P

I lost 2 lbs before I started SparkPeople. Now I've lost 10 more lbs with the help of the Nutrition Trackers! I was shocked to see how out of wack my carbs, fat, and protein were when I started. Now, I've got all my of them in line and I'm losing weight ... slowly, but it's coming off! My goal is to lose a total of 50 lbs by June 2012, and I've already lost 12 lbs! I'm really going to make it happen! Thank you SparkPeople!

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