I lost 2 lbs before I started SparkPeople. Now I've lost 10 more lbs with the help of the Nutrition Trackers! I was shocked to see how out of wack my carbs, fat, and protein were when I started. Now, I've got all my of them in line and I'm losing weight ... slowly, but it's coming off! My goal is to lose a total of 50 lbs by June 2012, and I've already lost 12 lbs! I'm really going to make it happen! Thank you SparkPeople!
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