Author: Sorting Last Post on Top Message:
ZORBS13 SparkPoints: (103,617)
Fitness Minutes: (103,880)
Posts: 13,214
7/29/13 12:18 P

The best ab exercises are done without equipment (planks) or with barbells & free weights and if you want to reduce belly fat, then eat properly.

DRAGONCHILDE SparkPoints: (57,096)
Fitness Minutes: (14,252)
Posts: 9,646
7/29/13 11:31 A

Works for what?

It's a scam, unfortunately. You can't target fat loss.

GRANDMAFRANNY Posts: 5,661
7/29/13 2:16 A





I HAVE ONE FOR A YEAR AND IT WORK'S. emoticon .

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Need Help Getting Started 9/16/2013 9:47:00 AM
Mileage on Running Shoes 11/18/2013 6:45:58 PM
FitBit and Spark 9/26/2013 5:09:01 PM
Sleepy after a work out. Why? 10/15/2013 8:22:57 AM
Body media and sparks not connecting for fitness 8/5/2013 9:52:29 PM

Diet Resources: how do you get carpal tunnel | carpal tunnel syndrome | carpal tunnel symptoms