Fitness Minutes: (6,253)
6/4/13 12:28 P
Yes, I've tried it, and I think it's great! I only did it once, but I could really feel the burn afterwards. My friend was doing it very consistently and he lost about 30 pounds (he was about 280 before). When I get my own place I'm going to do it more regularly, I just don't have the space right now.
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