Author: Sorting Last Post on Top Message:
TCANNO SparkPoints: (148,128)
Fitness Minutes: (91,032)
Posts: 25,148
8/13/13 3:50 A

keep it going emoticon

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.

JANIEWWJD SparkPoints: (277,371)
Fitness Minutes: (230,320)
Posts: 8,298
8/12/13 11:21 P

That's wonderful!!!! Keep it up!!!!

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
MAMA_CD Posts: 1,498
8/12/13 7:38 P

emoticon

MAMA_CD...count your blessings!
"To give anything less than your best is to sacrifice the gift.
www.mamaCD.org
MANDIETERRIER1 Posts: 14,200
8/12/13 7:28 P

That is a very good accomplishment! Keep up the good work



Eat what you like and if someone comments, eat them too

My Rat Terrier has Congestive Heart Failure and other health problems. Making a purchase from
Mandies_Friends Zazzle Store helps with her medical costs
www.zazzle.com/mandies_friends+gifts

SHAFEEQAHD SparkPoints: (13,567)
Fitness Minutes: (10,478)
Posts: 290
8/12/13 7:24 P

emoticon

MOM2ACAT SparkPoints: (183,527)
Fitness Minutes: (41,068)
Posts: 29,859
8/12/13 4:40 P

Way to go! Consistency is the key!


My name is Shari; I have been a Sparker since July 2006, I am now in palliative care for metastatic breast cancer, but I'm not letting cancer stop me from Sparking!

Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.

A. A. Milne

07SOJO Posts: 1,648
8/12/13 4:20 P

Awesome; keep up the good work! You will be surprised how much more you can do if you keep at it.

You NEVER regret a workout!
Love Sojo
FIRYMIST35 Posts: 1,154
8/12/13 3:34 P

Good job! emoticon

LADYCJM SparkPoints: (42,748)
Fitness Minutes: (32,148)
Posts: 1,960
8/12/13 3:23 P

Yay, you go girl!

PURKEYD Posts: 31
8/12/13 2:46 P

I did it again!!!! Second day on my elliptical. 10 min. emoticon

All things are possible with God in my life!
Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
do you teach your teens to cook? 4/4/2014 1:54:28 PM
How to track restaurant dinner 2/22/2014 1:56:42 PM
How do you pick your workout clothes? 4/20/2014 6:07:39 PM
hello 3/12/2014 10:57:25 PM
I Am Addicted to Food 5/9/2014 4:52:37 PM