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TOPIC:  

DAY 2 OF NO SODA!



 
 
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Author: Message: Sort First Post on Top


HIKINGSD
Posts: 6,359
7/18/11 1:34 A

I have not had caffeine since May 6th. Diet Coke was my vice. I feel great without it!

YOU CAN DO IT!!



ANYVAR54
SparkPoints: (63,459)
Fitness Minutes: (26,446)
Posts: 6,927
7/17/11 11:08 P

let us know how you are doing. Keep it up. Don't give up. emoticon emoticon emoticon emoticon emoticon emoticon emoticon



NAUTICALAKES232
SparkPoints: (4,700)
Fitness Minutes: (1,246)
Posts: 222
7/17/11 8:05 A

Yes. Keep it up. You can do it!



MASE72
SparkPoints: (186,696)
Fitness Minutes: (143,571)
Posts: 8,243
7/17/11 6:55 A

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STSCOTT11
Posts: 1,423
7/15/11 4:43 P

That's ONE THING I keep giving up over and over again.
IT DOES "CALL YOU"...
I hope to be done with it all together...ONE DAY SOON. emoticon



JPOSEY63
SparkPoints: (916)
Fitness Minutes: (2,625)
Posts: 1
7/15/11 4:25 P

I gave up soda on March 6, 2011. I crave them everyday! I see a can and mouth starts watering! LOL I haven't drank a full soda since then but have had a drink out of my husbands once in a blue moon! Good luck!



ANYVAR54
SparkPoints: (63,459)
Fitness Minutes: (26,446)
Posts: 6,927
7/15/11 3:27 P

I still say water is the gift of life. The human body is something like 98% water or something like that. Drink water.
emoticon emoticon emoticon emoticon emoticon emoticon



JHKOENIG
SparkPoints: (735)
Fitness Minutes: (0)
Posts: 110
7/15/11 3:22 P

Arggg! I *really* love my diet Coke. Now some smarty-pants doctors have discovered that diet sodas can cause weight gain in human tests and even diabetes in mice! Is nothing sacred?

I don't know how much unsweetened iced tea I can handle. Here is the report that ruined my day: wannabuddy.blogspot.com/2011/07/can-diet-s
oda-make-you-fat.html


Edited by: JHKOENIG at: 7/15/2011 (15:23)


LOSE4LIFE47
Posts: 35,941
7/15/11 1:33 P

Congrats! I love pop & I found one I can drink called Zevia that is mad from Stevia



FLOWERCHILD796
SparkPoints: (315)
Fitness Minutes: (120)
Posts: 21
7/15/11 1:01 P

Congrats! I know how hard it is to give up those Cokes!



DIDS70
Posts: 5,070
7/15/11 10:36 A

I agree that when you make it two weeks, you will not want to go back. It was actually the second week that was my hardest week. Once that week passed, though, the taste or need for it just wasn't there. I have had a soda 3 x in the last 6 months and it just didn't taste right. I am much happier with my plain water and smoothies.



ANYVAR54
SparkPoints: (63,459)
Fitness Minutes: (26,446)
Posts: 6,927
7/15/11 7:25 A

I gave up my coke a few weeks ago and drink only water and an occasional coffee, but you will feel much better giving it up. It is one big decision, and if you can make it two weeks, you will not want to go back.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
You will have more energy and be able to do more. Best to you.



TENACIOUSTRISH
SparkPoints: (121,559)
Fitness Minutes: (126,061)
Posts: 5,316
7/15/11 4:39 A

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HANDYV
Posts: 22,680
7/15/11 3:00 A

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That's one challenge I am not ready to commit to - quite yet anyway. Good going - I know you can do it.



BECKYJ221
Posts: 1,046
7/13/11 1:36 P

Keep up the good work! One day at a time :)



CHEETARA79
SparkPoints: (72,297)
Fitness Minutes: (50,037)
Posts: 3,478
7/13/11 1:02 P

Awesome! I hope day 3 is going well for you too.



HONEYVEE087
SparkPoints: (0)
Fitness Minutes: (38)
Posts: 3
7/12/11 10:46 P

I am on my second day w/ SparkPeople and I'm in the Fast Break stage. One of my goals is to not drink soda for 2 weeks. I'm on day 2 and I'm not feelin so bad, which is a big deal for me because I pretty much always have to have atleast 1 coke everyday. :)



 
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