Author: Sorting Last Post on Top Message:
ANDREAG89 SparkPoints: (27,515)
Fitness Minutes: (21,299)
Posts: 552
8/15/12 12:17 P

Sugarless gum! Lots of water. When the attack hits, get away from your desk (if you have one) and take a quick walk around the building or up and down stairs or something.

RILEY5141 SparkPoints: (0)
Fitness Minutes: (85)
Posts: 3
8/14/12 10:05 P

Any ideas for when the sweet attack hits? It usually hits me hard in the afternoon. Stress at work also makes me reach for the sweet stuff.

CCTWENTYLESS SparkPoints: (13,879)
Fitness Minutes: (9,041)
Posts: 190
8/14/12 9:12 P

Can you cut the sweets for 30 days? I'm doing it and I feel great.

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
Thanksgiving Multiple Team Challenge 9/14 - Nov 23 9/11/2015 8:56:32 AM
exercise 2/22/2014 11:42:46 AM
How Many Crunches A Day Club...Welcome!! 7/2/2014 9:17:36 PM
Winter's closing in 10/12/2013 2:50:02 AM
friends 8/19/2014 8:04:58 PM