Author: Sorting Last Post on Top Message:
ANDREAG89 SparkPoints: (27,515)
Fitness Minutes: (21,299)
Posts: 552
8/15/12 12:17 P

Sugarless gum! Lots of water. When the attack hits, get away from your desk (if you have one) and take a quick walk around the building or up and down stairs or something.

RILEY5141 SparkPoints: (0)
Fitness Minutes: (85)
Posts: 3
8/14/12 10:05 P

Any ideas for when the sweet attack hits? It usually hits me hard in the afternoon. Stress at work also makes me reach for the sweet stuff.

CCTWENTYLESS SparkPoints: (13,812)
Fitness Minutes: (9,041)
Posts: 190
8/14/12 9:12 P

Can you cut the sweets for 30 days? I'm doing it and I feel great.

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
new member 2/29/2016 7:59:52 PM
SPRING into SUMMER Challenge! 4/20/2015 4:06:00 PM
Fruit 8/17/2014 3:16:40 AM
Types of vitamins & mineral supplements 9/21/2014 12:20:05 AM
30 day shred challenge? And results please? 4/4/2014 11:58:28 AM