Author: Sorting Last Post on Top Message:
ANDREAG89 SparkPoints: (27,063)
Fitness Minutes: (21,210)
Posts: 552
8/15/12 12:17 P

Sugarless gum! Lots of water. When the attack hits, get away from your desk (if you have one) and take a quick walk around the building or up and down stairs or something.

AndreaG89
-----------
"There are only two options: Make progress or make excuses."



RILEY5141 SparkPoints: (131)
Fitness Minutes: (85)
Posts: 3
8/14/12 10:05 P

Any ideas for when the sweet attack hits? It usually hits me hard in the afternoon. Stress at work also makes me reach for the sweet stuff.

CCTWENTYLESS SparkPoints: (11,386)
Fitness Minutes: (7,135)
Posts: 187
8/14/12 9:12 P

Can you cut the sweets for 30 days? I'm doing it and I feel great.

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
Cut firewood today 4/13/2013 7:26:09 AM
Set a single step goal that will move you closer! 3/27/2013 1:49:46 AM
Clean out house today 8/12/2013 6:17:28 AM
computer not working 4/3/2013 3:49:54 PM
Biggest loser on the bayou 4/20/2013 2:52:13 PM