Fitness Minutes: (0)
1/16/14 2:32 A
CL is okay in moderation, because it does contain artificial sweeteners. Crystal Light carries a PURE line which uses Truvia if that concerns you.
Fitness Minutes: (20,231)
61 1/16/14 12:35 A
I like Crystal Light or some of the other brands. Helps me to keep the sugar out of my diet. Everything in moderation-- as long as it's not the only thing you're drinking, and you're also drinking plenty of water, then I feel Crystal Light is fine
Fitness Minutes: (4,508)
1/15/14 1:01 P
We love CL lemonade. We add fresh lemon juice to it which cuts the sweetness some.
Fitness Minutes: (1,802)
1/15/14 12:20 P
It's just about all me and my family drink. There's some studies that show"fake"sugar makes you crave sugar more... but let's face it... water gets old sometimes. Also....some varieties do have 10 calories per glad....So if you don't all 8 glasses of your water intake in Crystal light that's 80 calories you may not consider. Just a reminder!
Edited by: LACIEKAY at: 1/15/2014 (12:21)
Fitness Minutes: (30)
18 1/15/14 11:10 A
Thank you for replying, Cortney.
Fitness Minutes: (69,867)
3,526 1/15/14 12:22 A
Crystal Light is fine in moderation. Enjoy it
Fitness Minutes: (5)
11 1/14/14 11:02 P
I love Crystal Light lemonade. Is this an OK drink to have on the SP program? According to the back of the package there's almost nothing in it. I don't know how it can taste so good. I even have a mug of hot CL lemonade, which tastes wonderful on these very cold Midwestern winter days.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.