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10/19/13 11:21 A

honey crisp apples ... are really good right now

MOTTSIE Posts: 181
10/18/13 4:47 P

Fresh local apples are the best right now in the northeast. I also like the crunch of wheat thins crackers.

SUKALE Posts: 275
10/18/13 1:07 P

Right now I am eating a lot of apples with peanut butter. Also pork skins with cream cheese.

174 will put me at overweight, but not obese!!!
PARKSCANADA Posts: 4,753
10/18/13 12:52 P

freeze dried fruit

MIA-MORSEL Posts: 791
10/18/13 12:51 P

my snacks are always fruit. My 3 meals tend to be rather large so I only have about 200 calories to divide between the morning and afternoon snacks. Apples and bananas are my favourites.

Sparkling good wishes to all sparkfriends Mia
wk1 26.08.13 -4lbs BMI 36.6
wk2 02.09 -5lbs BMI 35.8
wk3 09.09 -4lbs BMI 35.2
wk4 16.09 +5 new scales/holiday
wk5 23.09 -6lbs BMI 35.1
wk6 30.09 -2lbs BMI 34.8
wk7 07.10 -2lbs BMI 34.6
wk8 14.10 -4lbs BMI 33.9
wk9 to w15 -2lbs per week BMI 31.78
w16 to w21 -0lbs
w22 20.01 -3lbs BMI 31.47
w23 27.01 -1 BMI 31.17
w24- w25 -2lbs. per week BMI 30.56
OLGA18 SparkPoints: (12,968)
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Posts: 681
10/18/13 9:11 A

Roasted edamame with wasabi sounds awesome! Thanks! The Magic Pop suggestion with the "You don't have to eat the whole thing" under it made me laugh, thanks for that!

CHEETARA79 SparkPoints: (84,727)
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10/18/13 9:01 A

Magic Pop

You don't have to eat the whole thing.
DRFOOTWEAR SparkPoints: (2,309)
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Posts: 60
10/17/13 9:13 P

almonds and definitely roasted edamame a someone stated. I like the wasabi kind.

ROBBIEY SparkPoints: (207,212)
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Posts: 6,129
10/17/13 8:54 P

popcorn - air popped

SLASALLE SparkPoints: (205,521)
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10/17/13 6:54 P


KRISTEN_SAYS SparkPoints: (75,327)
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Posts: 5,092
10/17/13 6:16 P

I like to snack on roasted edamame.

- Kristen
Weight loss blog:

Happiness is just a step away.
AZULVIOLETA6 SparkPoints: (66,733)
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Posts: 3,293
10/17/13 2:07 P

Carrots + hummus

Dances: salsa (standard/LA), casino, rueda de casino, cumbia Colombiana, cumba Mexicana, bachata, mambo, cha-cha-chá, merengue, reggaetón.

Dances to Learn in the future: flamenco, tango Argentino, samba, belly dancing, bhangra, danzón, Cuban rumba, ballroom rumba
OLGA18 SparkPoints: (12,968)
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10/17/13 1:50 P

Good suggestions, thanks! I like nuts a lot too so I could not have a large jar of them in my house but perhaps smaller packs. I will have to investigate the little rice crackers....I don't know if we have them here. Can you tell me what brands make them? Thanks again!

CHANGINGFACES27 SparkPoints: (1,451)
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10/17/13 1:13 P

I like nuts A LOT, they provide a crunch, healthy fats and protein. Cashews and Pistachios are my favorite. Also pumpkin seeds as you can toast them up really nicely and they have a great crunch! I also love lettuce wraps, you can wrap anything in them such as tuna, chicken, beef, ect. I often make BLT + Salads, I call it + because I also add avocado and egg. I use the egg yolk as the dressing, it sounds weird but I love it. I also like the flavored rice crackers with a little cheese, or peanut butter with apples. Hope this helps!

Current weight - 162 pounds

Height - 5'7

Goal weight - 140 pounds

OLGA18 SparkPoints: (12,968)
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10/17/13 12:59 P

What can I eat that is crunchy yet healthy?
I am eating tons of veggies so I don't want carrot or celery sticks. I would just like something that has some crunch to it.
What do YOU eat when you want something crunchy?

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