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SP_COACH_DENISE Posts: 30,421
7/28/13 11:25 P

We have the Workout Generator that you might find helpful:

Coach Denise

TRYINGFOR140 Posts: 24
7/28/13 9:20 P


I haven't been on SparkPeople for about a year, but I remember an awesome feature that allowed you to create a workout routine. It also allowed you to change an exercise if you were unable to complete it (I have a bad knee and can't do squats or lunges.)


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