Author: Sorting Last Post on Top Message:
DIETITIANBECKY Posts: 28,126
2/28/12 8:10 P

rice cakes???

DRAGONCHILDE SparkPoints: (60,906)
Fitness Minutes: (15,360)
Posts: 9,707
2/28/12 4:33 P

Have you tried baked crackers? There's a lot of healthier options out there these days. You could also try making your own! There's a bunch of recipes over on SparkRecipes: recipes.sparkpeople.com/recipes.asp?food=c
rackers&a=


Oh, just thought of something else! One of my favorite snacks is chow mein noodles. You know, the cans of crunch stuff? Half a cup of that is 130 calories, and very crunchy.

Edited by: DRAGONCHILDE at: 2/28/2012 (17:05)
LITTLERLINDA Posts: 164
2/28/12 4:30 P

I crave crackers. I love the dry crunch and the end of a long workday, however the calories and nutrition aren't the best. Is there another substitute that would give me the crunch but better nutrition or less calories?

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
is it normal to lose 8 pounds in 2 weeks? 8/8/2016 2:58:57 PM
Do nutrients really matter? 4/11/2016 2:22:51 AM
Fighting high Uric Acid and Vitamin B12 deficiency 6/19/2016 3:14:03 AM
Why not a "no wheat" option meal plan? 4/7/2016 10:16:48 AM
most amazing weight loss recipe ever 9/5/2016 4:18:12 PM