Author: Sorting Last Post on Top Message:
GRACILU Posts: 466
1/25/14 10:01 A

I understand what you mean about the calories for homemade food. It is tedious but like the others have said it is so easy for future use.

DOILIEQUEEN SparkPoints: (21,345)
Fitness Minutes: (1,689)
Posts: 1,715
1/24/14 8:49 P

Thank you!

DIETITIANBECKY Posts: 27,685
1/24/14 8:27 P

Here is the direct link to the recipe calculator.
Click the tab at the top of the page: Add/calculate recipe:
recipes.sparkpeople.com/home.asp

You can save the recipe and will always have it available for future reference.

Becky

WHOLENEWME79 Posts: 949
1/24/14 6:19 P

You can go to the sparkrecipes site and manually enter a recipe. It will calculate calories based on the number of servings you give it. I use it all the time and it makes tracking my custom foods soooo much easier.

DOILIEQUEEN SparkPoints: (21,345)
Fitness Minutes: (1,689)
Posts: 1,715
1/24/14 6:03 P

How does a person count calories on homemade food? For instance, I made green chili today. I used pork loin, ground beef (which is very lean and grass fed..our own beef), green chili and chicken broth.
I think this is the main reason I don't count calories because I can't figure them out when I cook my own meals from scratch.

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
"cheat" day 4/18/2015 9:43:04 PM
hamburger revelation 1/18/2015 1:25:18 PM
After Eating It Gets Really Hot 2/16/2015 5:21:11 PM
dairy free cooking 3/18/2015 7:25:57 PM
Edema and water weight 4/21/2015 4:30:46 PM