Both feet. Counting steps is usually done with each landing of either foot, compared to counting cadence on a bike, which is one foot down.
Fitness Minutes: (424)
2/25/13 12:52 P
I'm trying to judge distance based on my steps. Based on my height, I was told I should be getting about 2,300 steps per mile, walking. Does that mean just my left foot hits the ground 2,300 times, or is it both feet combined?
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