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NIRERIN Posts: 14,210
6/4/13 7:03 A

most restaurant meals are about 1000 cals. it's the added fats combined with the larger portions. and by larger, i am talking at least two if not three portions of food come on the plate.

MARYJOELHC Posts: 64
6/3/13 11:27 P

That is good to know :)

KCLARK89 SparkPoints: (43,813)
Fitness Minutes: (18,761)
Posts: 1,243
6/1/13 11:00 A

Those are for sure outrageous! I love that Chili's has their nutrition online though! They have really yummy low-cal options. I had their mango-chili-chicken under the "healthy" options and it was suggested with rice and broccoli, but I did a double serving of broccoli instead to get more veggies (and they WILL steam them and bring them without butter/oil if you ask!)

LEKSIPATSY Posts: 380
6/1/13 8:25 A

whatever you do don't eat the quesadilla explosion salad either - it has an astronomic # of calories! Salads at those restaurants can be just as caloric as the burgers.

MARYJOELHC Posts: 64
6/1/13 12:01 A

Went to Chili's thought ok I had a salad for lunch thought I would treat myself could not believe how many calories were in the little triple dipper burger!!! Will investigate that before I go again emoticon

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