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DESCHROMA Posts: 180
5/26/13 4:29 P

I am a good person

It's ok to make mistakes

I can change if I want to change, and it doesn't matter what anyone else says

I can make healthy choices

I am strong, I am beautiful, I am wise, I am loved

MCFHARPIST SparkPoints: (37,870)
Fitness Minutes: (35,609)
Posts: 1,406
5/26/13 3:29 P

Google affirmations for losing weight, or whatever topic for which you need affirmations.

Spark On!

LAURA_LYNN SparkPoints: (10,483)
Fitness Minutes: (4,452)
Posts: 387
5/23/13 2:33 P

I try to review my affirmation list 5-7 days a week, and I was able to do that through your post. Thanks for posting! :)

LAURA_LYNN SparkPoints: (10,483)
Fitness Minutes: (4,452)
Posts: 387
5/23/13 2:31 P

I will not give up on myself.

I am more than my appearance.

I nourish my body with healthy foods, rest & exercise.

I see the beauty in others.

I don't want to look like anyone but myself.

My body is perfect & it has always been perfect.

My body is exactly the way it's supposed to be in this moment.

I am secure in my body and celebrate its sexuality.

I will unleash my sexual confidence.

I am overcoming my sexual insecurities.

I am beautiful and deserve to be loved.

I am attracting an emotionally available man to me for a committed monogamous relationship.

I deserve a healthy sexual monogamous relationship.

I am fearless in my quest for love, sex and intimacy.

ARCHIMEDESII SparkPoints: (143,183)
Fitness Minutes: (214,185)
Posts: 20,997
5/23/13 2:30 P

I give all new members and any one who will listen to me one piece of advice and it's this,"Don't look at good health or weight loss with an all or nothing mentality". If the only healthy thing you did today was drink 8 glasses of water, that's still a step in the right direction.

"A woman is like a tea bag; you never know how strong it is until it's in hot water"

-- Eleanor Roosevelt

PRAIRIEMIMI SparkPoints: (10,536)
Fitness Minutes: (6,913)
Posts: 157
5/23/13 2:06 P

Hi all! Having one of those weeks. I would love to have SP folks send their favorite positive affirmations my way!

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