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DESCHROMA Posts: 181
5/26/13 4:29 P

I am a good person

It's ok to make mistakes

I can change if I want to change, and it doesn't matter what anyone else says

I can make healthy choices

I am strong, I am beautiful, I am wise, I am loved

MCFHARPIST SparkPoints: (40,621)
Fitness Minutes: (39,125)
Posts: 1,418
5/26/13 3:29 P

Google affirmations for losing weight, or whatever topic for which you need affirmations.

Spark On!

Eliminate "I will try". Replace with "I will".
You are now ready to succeed.
Let's go.
LAURA_LYNN SparkPoints: (15,357)
Fitness Minutes: (6,968)
Posts: 598
5/23/13 2:33 P

I try to review my affirmation list 5-7 days a week, and I was able to do that through your post. Thanks for posting! :)

305lbs - 07/01/14 :(
295lbs - 02/01/15 :)
279lbs - 07/12/15 :)
284lbs - 08/16/15 :(
279lbs - 08/23/15 :)

"God, grant me the serenity to accept the things I can not change, courage to change the things I can, and wisdom to know the difference." - Reinhold Niebuhr

"Work It Harder, Make It Better, Do It Faster, Makes Us Stronger,More Than Ever Hour After,Our Work Is Never Over"
-Daft Punk-

"Rome wasn't built in one day!"
LAURA_LYNN SparkPoints: (15,357)
Fitness Minutes: (6,968)
Posts: 598
5/23/13 2:31 P

I will not give up on myself.

I am more than my appearance.

I nourish my body with healthy foods, rest & exercise.

I see the beauty in others.

I don't want to look like anyone but myself.

My body is perfect & it has always been perfect.

My body is exactly the way it's supposed to be in this moment.

I am secure in my body and celebrate its sexuality.

I will unleash my sexual confidence.

I am overcoming my sexual insecurities.

I am beautiful and deserve to be loved.

I am attracting an emotionally available man to me for a committed monogamous relationship.

I deserve a healthy sexual monogamous relationship.

I am fearless in my quest for love, sex and intimacy.

305lbs - 07/01/14 :(
295lbs - 02/01/15 :)
279lbs - 07/12/15 :)
284lbs - 08/16/15 :(
279lbs - 08/23/15 :)

"God, grant me the serenity to accept the things I can not change, courage to change the things I can, and wisdom to know the difference." - Reinhold Niebuhr

"Work It Harder, Make It Better, Do It Faster, Makes Us Stronger,More Than Ever Hour After,Our Work Is Never Over"
-Daft Punk-

"Rome wasn't built in one day!"
ARCHIMEDESII SparkPoints: (155,047)
Fitness Minutes: (229,975)
Posts: 22,599
5/23/13 2:30 P

I give all new members and any one who will listen to me one piece of advice and it's this,"Don't look at good health or weight loss with an all or nothing mentality". If the only healthy thing you did today was drink 8 glasses of water, that's still a step in the right direction.

"A woman is like a tea bag; you never know how strong it is until it's in hot water"

-- Eleanor Roosevelt

PRAIRIEMIMI SparkPoints: (10,536)
Fitness Minutes: (6,913)
Posts: 157
5/23/13 2:06 P

Hi all! Having one of those weeks. I would love to have SP folks send their favorite positive affirmations my way!

"We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows, like a shadow that never leaves." ~ Buddha
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